🌟 New Free Apps to Support Your Health and Wellbeing
NHS Wales has launched three new apps to help people across Wales prevent and manage type 2 diabetes. They’re free, easy to use, and designed to support you in making small, positive changes.
- MyDESMOND Wales – for anyone living with type 2 diabetes
- Let’s Prevent Wales – for people at risk of developing type 2 diabetes in the future
- Babysteps – a digital programme (through Let’s Prevent) for anyone who has had gestational diabetes, now or in the past
You can sign up today and start learning how to take control of your health.
🌟 Apiau Am Ddim i Gefnogi Eich Iechyd a Lles
Mae GIG Cymru wedi lansio tri ap newydd i helpu pobl ledled Cymru i atal a rheoli diabetes math 2. Maent yn rhad ac am ddim, hawdd i’w defnyddio, ac wedi’u cynllunio i’ch cefnogi i wneud newidiadau bychain a chadarnhaol.
- MyDESMOND Cymru – i unrhyw un sy’n byw gyda diabetes math 2
- Let’s Prevent Cymru – i bobl sydd mewn perygl o ddatblygu diabetes math 2 yn y dyfodol
- Babysteps – rhaglen ddigidol (drwy Let’s Prevent) i unrhyw un sydd wedi cael diabetes yn ystod beichiogrwydd, nawr neu yn y gorffennol
Gallwch gofrestru heddiw a dechrau dysgu sut i gymryd rheolaeth o’ch iechyd.
